The number one sign of health and beauty is an attractive smile and you can’t have a great smile without clean looking, sparkling white teeth. If you want to improve the look of your teeth and get rid of unsightly yellowing, stains, and discoloration, you should research all of the teeth whitening techniques that are available. This article contains a number of teeth whitening tips to help you get started.
Lemon peels and orange peels have found to be helpful in the teeth whitening process. The inside of a lemon or orange peel rubbed on your teeth will cause them to sparkle. You can also add a little bit of salt to the citrus peels to enhance the results.
When whitening your teeth, you’ll find that you get the best results if your teeth are yellowing. You’ll get medium grade results if your teeth are brown. If your teeth are grey, you’ll get the least results. Keep this in mind when you’re shelling out money to whiten your teeth.
If you have a large number of enhancements on your teeth, such as crowns, veneers, implants, and fillings, tooth whitening procedures are probably not a good idea. This is because the chemicals used to whiten your teeth will only work on the natural tooth surface, and you’ll be left with a patchwork effect.
Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.
Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.
After you eat a snack or consume a beverage, thoroughly rinse out your mouth with plain water. If you rinse thoroughly, you will get all the remaining food and drink out of your mouth preventing them from staining your teeth. You will end up with deep stains on your teeth if you neglect to clean them immediately after eating.
Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.
If you are in dire need of whiter teeth you can try going to your dentist and getting an in office bleaching. While this may be a little more expensive, this technique is proven to whiten your teeth right away. Get the smile you have always wanted with in office bleaching.
If you smoke, now is the time to kick the habit. By continuing to smoke cigarettes, you will make it practically impossible to get and maintain white, bright teeth. The beautiful teeth that you have after your procedure will quickly turn to yellow, stained teeth as a result of your smoking habit.
Avoid teeth whitening if you are pregnant or nursing. The chemicals used for the whitening process may be safe to put in your mouth, but they could be potentially harmful to your little one. Consult with your physician and your dentist before you attempt any process during your pregnancy and nursing periods.
If you do not like the color that you see on your teeth, consult your dentist for options. To some, teeth whitening may be seen as unnecessary spending, but if it positively affects your outlook and quality of life, then it is money that is well-spent.
Consider switching to a toothpaste with whitening effects. A whitening toothpaste will prevent stains from appearing, even if it is not as strong other methods. This is done by using silica abrasive, it will not hurt your enamel.
Refrain from smoking. Smoking is not only harmful to your health, it can also cause major staining on your teeth. A smoker is easy to spot because those yellow teeth give it away. It can be difficult to keep teeth white when you smoke. Quitting smoking is very hard, but every cigarette you avoid will lessen the effects on your teeth.
One important teeth whitening tip is to consider that while some fruits and vegetables can stain your teeth, other ones actually will whiten them. Strawberries are a great way to naturally whiten your teeth by grinding into a paste and applying directly to your teeth for five to ten minutes.
One important teeth whitening tip is to try a natural method such as rubbing the insides of an orange peel on your teeth in a back and forth motion. This is a great natural and cheap way to whiten your teeth as opposed to using harsh chemicals that may permanently damage their integrity.
A good whitening mouthwash can be helpful. It might take some months to see whiter teeth with mouthwashes, but they are indeed helpful. Many of the mouthwashes have hydrogen peroxide, a compound long known for whitening teeth. Rinse your mouth a couple of times every day, for instance before brushing.
If you feel as though your teeth are well beyond using products like whitening toothpastes, whitening strips, and various other at home treatments, you may consider making an appointment with your dental hygienist to discuss more intense teeth whitening methods done at the dentist’s office.
As was stated in the beginning of this article, everyone wants to have healthy looking white teeth that are free of yellowing, stains and discolorations. There are a number of different ways to whiten your teeth, so it is important that you conduct research to determine the whitening treatment that is best for you. Applying the advice in this article is a great way to get started on your journey toward having the perfect smile.
