Having a healthy-looking, brilliant smile can take years off of your appearance. Because of wear and tear, the aging process, and lifestyle choices that we make can all take a toll on the color of our teeth. Many Americans have opted to select one of the many options available for teeth whitening.
Rinse out your mouth with one percent hydrogen peroxide. Hydrogen peroxide strips are expensive to buy and harsh on your teeth. Keep the peroxide in your mouth for at least a minute and make sure you do not swallow an excessive amount of the solution. Follow up by brushing your teeth.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you’re a smoker.
Whitening only works on natural teeth, so keep this in mind when considering if you should whiten your teeth. Artificial material will be unaffected by whitening products. Dental alterations, such as fillings, crowns, implants, and veneers, are the kinds of things that will not be whitened. If you try to whiten your teeth, even though you have these surfaces, your natural teeth may whiten, while your artificial surfaces will stay the same.
Ask your dentist about the different teeth whitening options available to you. Some dentists may recommend a procedure that they provide in their office. Some may refer you to a certain product that you can find at your local pharmacy. Some may simply suggest that you brush your teeth more often.
One of the most effective ways to naturally whiten your teeth is to use a mixture of lemon juice and salt. You can make this up and keep it in a jar in your bathroom and use it a few times a week. Be sure to rinse your mouth out thoroughly after you are done to prevent damage from the acids in the lemon juice.
To make an effective natural teeth whitener, mix baking soda with water. A mild abrasive, baking soda polishes stains away so that your teeth look clean, bright and white. You can create the necessary paste right on your toothbrush by holding your brush under the faucet and then dropping the wet brush in baking soda.
Strawberries are a great natural teeth whitener. You can rub them on your teeth for a quick whitening method. You can also mash them up and make them into a paste. You can then brush the paste on your teeth and leave it there for 5 minutes, then rinse your mouth out.
If you are in dire need of whiter teeth you can try going to your dentist and getting an in office bleaching. While this may be a little more expensive, this technique is proven to whiten your teeth right away. Get the smile you have always wanted with in office bleaching.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
Refrain from smoking. Smoking is not only harmful to your health, it can also cause major staining on your teeth. Most smokers get yellow teeth. It is very hard to hide that fact that you smoke cigarettes when you have obvious stains. Try cutting back as much as possible and stopping completely.
To obtain and then maintain white teeth, going to the dentist regularly for a clean and a check up is a must. Your teeth will be noticeably whiter as a result of cleaning by your dental hygienist. Go to your dentists to get your teeth cleaned twice a year.
One key to keeping your teeth white is to drink plenty of water. Every time you have a drink of water it helps to rinse sugars and the bacteria that eat the sugars from your teeth and gums. There is no better way to keep your mouth clean throughout the day.
Freshen your breath for a whiter smile. Lick your clean palm and smell it to test your breath. If you detect an odor, use mouthwash or a breath mint. Try to use a mouthwash that does not contain alcohol, because that ingredient can make your mouth feel dry.
A great way to naturally whiten your teeth without resorting to harsh chemicals is to use a baking soda and salt mixture. This is a method that has been used by many people for a long time, that is both safe and cost effective. There are plenty of toothpaste products that use baking soda in them.
You can whiten your teeth at home with some common items. Mix peroxide and baking soda into a paste. Brush your teeth with this paste for several minutes. You can repeat this often as it is safe and non-toxic. Using at home products is cheaper and safer than products with unknown ingredients.
One important teeth whitening tip is to make sure that you pay attention to how your teeth react to whitening products. Often times it can make sensitive teeth more sensitive and can cause normal teeth to become more sensitive. This can be very uncomfortable when eating extremely hot or cold food and drinks.
Whether you choose to whiten your teeth in the comfort of your own home, or as you relax at the dentist’s office, you will no doubt be pleased with the results! A tremendous amount of what we look like has to do with our smile, so go treat yourself!